Ask A Question

My site thrives on reader-contribution, whether they be questions or YOUR own advice for the rest of us...

If you have a question you want answered... about a training principle, a situation with a woman, or how to dress and look better... literally anything, don't hesitate to ask...

I'll reply to questions within 1 week, and you can choose to be notified by email when I post my response.

Or, if you have got things figured out in a certain area, we all want to hear your ideas on what works for you.

Just click on the most relevant topic below and you'll be taken to the question and comment submission form for that topic...

• Training: Building muscle, getting ripped, and workout routines..

• Women: How to meet women, talk to them, and get them interested in you...

• Mens Fashion Advice: What to wear and when, what looks good and what doesn't...

• Mens Grooming Advice: How to look, smell, and feel your best, and what products to use...